Sam is originally from Edmonton, Alberta and moved to the Ottawa Valley in 2019. Sam is a osteopathic manual practitioner since 2024. She has been around the world of athletics and artistry her whole life. As a dancer for 15 years, she also holds a degree in Dance from the School of Toronto Dance Theatre.

She has a love for meeting new people and is so excited to be a part of your healing journey

Catch Sam in the clinic for Osteopathy treatments or in our Social Wellness Studio teaching our dance classes!

Sam is originally from Edmonton, Alberta and moved to the Ottawa Valley in 2019. Sam is a osteopa... Read More

Sarah Campanico, CAT(C), DOMP, is the founder of Evernew Recovery and Rehabilitation and a national award–winning leader in the fields of Athletic Therapy. With a Bachelor of Applied Health Science (Athletic Therapy) earned with honours and a Diploma of Osteopathic Manual Practice, Sarah has dedicated her career to transforming how people experience recovery from injury, pain, and trauma.

Her early career was marked by distinction—receiving five awards in five years, including two national recognitions for leadership and clinical excellence. She has worked with collegiate-level rugby teams and international ball hockey teams, but her deepest passion lies in serving populations often overlooked by conventional healthcare systems: those with chronic pain, trauma histories, and complex recovery needs.

Sarah has been building Evernew since the age of 15. Today, Evernew is a multidisciplinary, biopsychosocial clinic innovating how care is delivered—blending evidence-based rehabilitation with movement medicines, nervous system regulation, and a growing list of community-led initiatives.

Sarah’s approach is grounded in the belief that every person deserves to feel seen, heard, and empowered in their healing. Her treatment plans are never one-size-fits-all and we focused on creating optimal environments for the body to heal. Each program is co-created with each individual to reflect their goals, and capacity.

As a mom, therapist, and entrepreneur her mission is clear: to redefined the standard of care. To make it more holistic, and personal with bigger-whole-body-picture thinking.

Sarah Campanico, CAT(C), DOMP, is the founder of Evernew Recovery and Rehabilitation and a nation... Read More

Audrée has always been involved in sports and physical activity and practiced dance for 20 years. In 2016 she completed a college diploma in Contemporary Dance at Cégep Saint-Laurent in Montreal. In 2014 she obtained her first personal training certification and worked in several different gyms in Montreal throughout the years, always prioritizing functional movement. Through these various experiences she learned about Athletic Therapy. She realized that this profession could allow her to taker her clients all the way from A through Z. She completed her B.Sc of Athletic Therapy at Concordia University in 2021 with the Dave H. Jones Award and figured on the Dean’s list. Her experience varies from working on the field with University level teams such as football and basketball to working in private clinical settings with Olympic athletes and CAF special forces members. Sh has completed her 500hrs of Swedish Massage Certification in the province of Quebec in 2022. Aside from Athletic Therapy, Audrée has been a Reservist Medical Assistant with the CAF since 2018. She is the creator of a VAC funded women veteran fitness program called A.T.H.E.N.A. With her recent arrival in the area, she is looking forward to many outdoor activities such as SUP, cycling, hiking and much more and embracing all that Petawawa has to offer!

Audrée has always been involved in sports and physical activity and practiced dance for 20 years... Read More

Ian Groskleg, BPHE, CAT(C), CSCS

Originally from the Ottawa Valley, Ian is excited to be a member of the Evernew Recovery and Rehabilitation team. He grew up just outside of Pembroke and knows how much natural beauty and the value of the friendly people that the area offers.

Ian completed his education at Laurentian University, obtaining a Bachelor’s degree in Sport and Physical Education prior to achieving his Bachelor of Applied Health Sciences (Athletic Therapy) from Sheridan College in 2010.

To offer better care for his clients, Ian places a strong emphasis on continuing education. He is certified as a Strength and Conditioning Specialist with the NSCA, and has completed many courses related to soft tissue, concussion management, and injury rehabilitation.

Ian’s broad range of clinical experience includes sports injuries, orthopedics, pre/post-surgical rehabilitation, overuse injuries, and work-related injuries. His sport involvement includes Carleton University Varsity athletics, the Surrey Eagles Junior ‘A’ Hockey team, during which the team went to the RBC Cup National Championship. Following his involvement with hockey, Ian moved on to work with the varsity programs at Simon Fraser University, Kwantlen Polytechnic University, and most recently Langara College in Vancouver, BC. He has worked on medical teams at various events including the Hamilton Tiger Cats, Women’s World Cup, World Junior Taekwondo Championship, Women’s World Softball Championship, and has been to numerous national and provincial championship tournaments with his teams.

When not in the clinic or covering events, Ian enjoys spending time with his dogs. His other favourite actives include hockey, strength & conditioning, archery, hiking, reading, and cooking.

Ian looks forward to accommodating the busy schedules and working with people who need and will benefit from Athletic Therapy.

Ian Groskleg, BPHE, CAT(C), CSCS Originally from the Ottawa Valley, Ian is excited to be a membe... Read More

Maria Howard, CAT(C), graduated with honours from Sheridan College’s Bachelor of Applied Health Sciences in Athletic Therapy program. As a native to the Ottawa Valley, Maria grew up on a dairy farm near Eganville. Her background as an athlete and desire to help others inspired her to pursue a career in Athletic Therapy.

Maria has gained diverse experience in both clinical and field settings, working with athletes and the general population to manage various injuries, including pre- and postoperative care. While she has worked with numerous sports, she has most experience working closely with basketball, softball, football, and soccer, supporting athletes from minor youth sports to the varsity level. She has also worked closely with para-athletes where she has found a keen interest in supporting individuals with special needs.

Her treatment approach combines manual therapy techniques, exercise-based programming, and therapeutic modalities such as taping, blending clinical expertise with practical field application.

In her free time, Maria enjoys playing hockey, volleyball, and softball, staying active at the gym, and spending time outdoors, whether on the farm or at the lake.

Whether you’re recovering from an injury or aiming to enhance your performance, Maria is dedicated to providing personalized, effective care to help you reach your goals. Book in with her today!

Maria Howard, CAT(C), graduated with honours from Sheridan College’s Bachelor of Applied Health S... Read More

Jill has a degree in Kinesiology & an educational background in fitness & health promotion. As a Clinical Exercise Physiologist and Registered Kinesiologist, she works with a variety of different people, ages & needs. When she’s not working, she enjoys spending time at the cottage, with friends and working on her golf game.

Jill has a degree in Kinesiology & an educational background in fitness & health promotio... Read More

Ready to take the plunge? Experience the invigorating benefits of cold therapy in a safe, supportive environment. At our facility every plunge is supervised by a Certified Athletic Therapist to ensure your experience is both safe and effective. Whether you’re looking to reduce inflammation, boost recovery, or build resilience, our Ice Breaker: Cold Plunge workshop will teach you the science and technique behind this powerful wellness. Once you’ve completed the workshop, you’ll gain access to our cold plunge tub- and your treatment may be eligible for insurance coverage! Reboot your body, refresh your mind and plunge with confidence!

Ready to take the plunge? Experience the invigorating benefits of cold therapy in a safe, support... Read More